How do I feel at the end of the day about how I’ve sent my time? We’ve all heard Joseph Campbell’s words on creating wealth, “Follow your bliss …”, but how can we turn this beautiful sentiment into clarity in order to move closer to what we want to be doing with our work? Not… Read More »
Shift Out of Hopelessness
Karate Chop: Even though I can’t look at silver lining in this situation and I feel hopelessness and awful about what is happening, I deeply and completely love and accept myself. Even though I am overwhelmed by what’s happening and I can’t see why I have to be dealing with this, I accept where I… Read More »
The Past and Time Travel
Effect and Cause: Retrocausality In my work with Matrix Energetics and Matrix Reimprinting EFT, I often find myself using a technique known as Time Travel. In most cases I don’t have an awareness of why I am called to a client’s 37th year or when they were 5 years old. This process involves trusting and… Read More »
Jungian Archetype Test
Jungian Archetype Test 1. What is your favorite wild animal? Monkey, tiger, elephant, lion? Why do you like this animal? What characteristics do you like? 2. What is your favorite domestic animal? Dog, cat, bird, cow, fish, other? Again, write down why you like this animal? 3. Which body of water do you prefer? Lake,… Read More »
EFT for Courage
“One of courage, with audacity, will die. One of courage, but gentle, spares death. From these two kinds of courage arise harm and benefit.” This passage is from the Tao Te Ching and explains the difference between acts of courage done with love versus without love. The most courageous act of self love is to… Read More »
Are You More Positive or Negative – Take the Test
Using the scale below, indicate the greatest degree to which you’ve been feeling these kinds of emotions in the last 24 hours. Positive or negative? 0 = Not at all 1 = A little bit 2 = Moderately 3 = Quite a bit 4 = Extremely 1. What is the most amused, fun-loving or silly… Read More »
Deep Sadness, Winter and Baby Blues
Winter blues, sadness or simply the feeling of cabin fever starts to creep in this time of year for many people. There are some very effective ways to beat the blues including light therapy (real sunlight even on a cloudy day or a happy light), increasing your exercise, eating right, and herbal remedies. Tapping will… Read More »
Spontaneous Remission and EFT
Spontaneous remission, which is also called the Spontaneous-Remission Effect, refers to the sudden disappearance of a disorder or a disease. This has been experienced by those who have undergone EFT. The first common trait is that these people all feel that there is a higher force or intelligence that is responsible for taking care of… Read More »
Your Body Is Talking
At the root of EFT is the belief that your body is giving you information about your emotional states. When you listen and address these concerns, the body responds positively but when you ignore or suppress those emotions the body continues to send you messages. Energy Healer Julie Motz has described osteoporosis as a disease… Read More »
Reappraisal Success with EFT
Reappraisal success is necessary when we find ourselves stuck in a negative neural feedback loop with constant painful thoughts ruminating in our minds, we can’t think objectively. Scenario #1: You’ve been dumped. Your heart is literally aching. You scan your brain replaying all the events that led to the end of the relationship. Scenario #2:… Read More »
