Paul Rosch, M.D., President for the American Institute of Stress claims that 75% to 90% of all visits to primary care physicians result from stress-related disorders. As tappers we already intuitively know this however many still don’t understand that emotional health happens on a day to day basis. Our ability to be aware of what… Read More »
EFT: The Ultimate Stress Reduction Technique
There are basically two types of stress – acute and chronic. The infamous pirates of the Caribbean made a fascinating discovery. When they bombarded a city with cannonball sounds all through the night for days on end, they could easily overtake a town or city without resistance. It wasn’t the actual destruction of those cannons… Read More »
Reduce Workplace Stress and Burnout with EFT
We all go through periods of stress but burnout is the result of a prolonged period of stress. Tim walks into his boss’s office saying that he’d like a raise since he had been doing the job of 3 people. His boss says, “I can’t give you a raise but if you tell me who… Read More »
